Job Overview
We are seeking a passionate and knowledgeable Fitness Instructor to lead adult gymnastics conditioning / calisthenics classes and dryland fitness training for hockey players. The ideal candidate will have a strong foundation in physiology, anatomy, and athletic performance, with the ability to design and deliver training that builds strength, mobility, agility, and power. This role requires a commitment to helping athletes and adults achieve their fitness goals while fostering a supportive and motivating training environment.
Responsibilities
- Develop and implement structured gymnastics-inspired conditioning programs for adults and hockey-specific dryland training programs for athletes.
- Conduct small-group classes that challenge, motivate, and foster community among participants.
- Instruct proper movement mechanics, bodyweight progressions, and sport-specific exercises with emphasis on safety and effectiveness.
- Monitor individual progress, providing modifications and progression strategies as needed.
- Educate clients on training principles, recovery strategies, and lifestyle habits that support athletic development and long-term health.
- Maintain a clean, safe, and organized training environment with all equipment properly set up and cared for.
- Promote upcoming programs, camps, and services to current and prospective clients.
- Collaborate with coaches and staff to continuously improve class offerings and client experience.
Skills
- Strong knowledge of physiology, anatomy, and body mechanics with application to calisthenics and sport performance training.
- Experience designing programs for a range of fitness levels, from recreational adults to competitive athletes.
- Background in gymnastics, calisthenics, strength & conditioning, or hockey dryland training highly desirable.
- Confident group instruction skills, with the ability to motivate and adapt for diverse participants.
- Excellent communication and interpersonal skills to inspire, educate, and engage clients.
- Understanding of fitness sales and client retention strategies to help grow participation.
- Ability to teach fundamental athletic movement patterns and body awareness while promoting overall wellness.
Join us in building stronger, more resilient athletes and adults through innovative training that blends gymnastics conditioning and hockey-specific performance!
Job Type: Part-time
Pay: $20.00-$25.00 per hour
Expected hours: 3 – 12 per week
Benefits:
- On-site parking
Licence/Certification:
- First Aid Certification (required)
- Certified Personal Trainer (required)
Work Location: In person
Application deadline: 2025-08-31
Expected start date: 2025-09-01